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sports nutrition- CSNN

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Pregunta:

A. Endurance events lasting less than 90 minutes b. Events where the competition schedule includes multiple heats in one day c. Weekly events (recurrent weekly events) d. All of the above

Autor: Teresa Pena



Respuesta:

Which type of event would most likely benefit from high-carbohydrate intake 2-3 days prior to the event?


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